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- WOULDN’T DO THIS IN FRONT OF A BOY!

- WOULDN’T DO THIS IN FRONT OF A BOY!

Pole dance is getting more and more popular and even Norwegian top blogger Sophie Elise is hooked on this new dance form. While on surf camp in Ericeira, she also tries a pole dancing class together with two friends.

Confidence boost
Isachsen has tested this form of training before and says it is a really big confidence booster in addition to being a great exercise.

- “ I think every girl should try this at least once. You get a really goof self esteem boost; you feel so good, feminine and healthy. Its a really good feeling”, she says.

See Sophie Elise test pole dance here:

Pole dance and pole fitness is about creating beautiful and elegant lines using a pole and your own body weight to climb, spin and have fun!